Trevor Thompson

Tired of coping? Feeling unseen in the relationships that matter most? Carrying old hurts or self-doubt? Longing for more balance, connection, meaning? When life feels smaller than it should, many turn to therapy for support. In my view, therapy is less about fixing what’s broken and more about getting honest, paying attention to what’s not working, and understanding the patterns, stories, and emotional truths that shape how you live and relate. I work with individuals and couples in a collaborative, depth-oriented approach, helping you live a life in deeper alignment with what matters most to you. Specialties: relationship intimacy issues and separation/divorce; religious trauma; men's work focused on anger and sexual compulsivity; spiritual questions; parenting, career, or creative pressures; and grief, loss, or life transitions. I work well with entrepreneurs, artists, spiritual seekers, and military. I often integrate mindfulness practices. Even if therapy feels unfamiliar or you’ve tried handling challenges alone in the past, I will meet you where you are and respect your journey. Finding a therapist that you feel comfortable with and can relate to is very important but can feel daunting. If it’s not me, I will help you find a better fit. I welcome your questions and invite you to reach out. Specialties: My background and training in depth psychology, meditation/spirituality, and the arts allow for a deeper exploration of whatever challenges might be confronting you. I love working with individuals and couples who are seeking greater meaning, soulfulness, self-understanding, emotional and sexual intimacy, aliveness, or connection to creative work and social change. Credentials & Experience: I began my journey to practice therapy after 20 years working with individuals and groups in other educational, therapeutic, and spiritual settings. Today, working as a therapist allows me to do what I love the most, which is to be present with others through a process of healing and meaning-making.

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