Remington Vandergriff

I’m Remington Vandergriff, LCSW, BCD, CCTP, a medically retired U.S. Army Major, owner of Bonafide Therapeutic Alliance, a virtual-only practice serving clients across NC. With 13+ years of experience, I specialize in men’s mental health, Veteran issues, & LCSW supervision. My therapeutic approach is grounded in evidence-based practices. I do not provide couples or family therapy. That said, I believe that true healing comes from a strong therapeutic alliance, not just the treatment model or credentials. My clients often describe feeling at ease, heard, and genuinely understood, which forms the foundation for meaningful change. When fermenting, be it food or drink, the pressure has to go somewhere. You can have steady release, an airlock, or you can do bursts, burping the jar. If you don't the vessel can eventually crack and burst, affect the flavor, or lead to incomplete fermentation. It's crucially important to let out the pressure. This isn't about fermentation. Life can feel overwhelming at times and even taking that first step of calling a therapist can seem insurmountable. The stigma of seeking care can be difficult to ignore. Feel free to send a text or email if a call isn't in the cards right now. I've been in that dark cave, and I know the way out, I hope you'll reach out so I can be of aid. Specialties: I specialize in Men's Mental Health issues and Veteran issues. I am very knowledgeable and competent in the treatment of bipolar, depression, anxiety, PTSD, adjustment disorders, and suicidality. Credentials & Experience: I earned my MSW in the Army MSW Program at Ft. Sam Houston in 2012 and my LCSW in the Army's intensive Social Work Internship Program in 2015. I earned my Board Certified Diplomate in 2018. Additionally, I am a member of Phi Alpha, the Social Work Honor Society, ASCH, and EMDRIA.

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