Juwairiah Abdus-Saboor

Online Sessions Available :) I love working with individuals and families that are curious and enjoy learning more about their mental wellness and self contentment. If you are experiencing anxiety and/or depressive symptoms, you may find my techniques and approaches to be an exceptional fit for you. My goal for every session is that you leave feeling heard, seen, empowered, secure, and a sense of relief. I look forward to getting to know you :) I adopt an eclectic approach to therapy which includes, strength based, solution-focused, self-psychology, systems and attachment theory. I have specialized training in anxiety and complex trauma treatment My holistic approach to wellness often requires collaborative, and creative interventions throughout the therapeutic relationship. I hope to support you with bringing balance to your life, discovering your strengths and learning how to confidently thrive and enjoy life. I invite you to bring your hardships, insecurities, worries, troubles along with your strengths, accomplishments, confidence, resiliencies, hopes, dreams and goals to your sessions. Bring All of You :)

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