Electra Byers

You’re overwhelmed on the inside, even if you’re doing everything you can to hold it together. Maybe you’re anxious, on edge, or stuck in patterns you can’t think your way out of. Maybe your relationship feels strained, or you’re navigating the intense transition into parenthood. I help individuals and couples move out of survival mode and into steadier, more connected ways of living. My work is grounded in trauma, somatic therapy, EMDR, and attachment-based approaches. I work with people who appear high-functioning on the outside but feel overwhelmed, anxious, or disconnected inside. People and couples come to me when they feel overwhelmed, anxious, disconnected, or stuck in repeating patterns. I work with those who look high-functioning on the outside but feel reactive or unseen inside. Together we create steadier, clearer, more connected ways of living. Couples often come to me feeling stuck in criticism, shutdown, looping. I offer a warm, steady, and attuned space where you don’t have to hold everything alone. We move at a pace that keeps your system supported while creating meaningful change. If you’re craving relief, clarity, or deeper connection, I’d be honored to support you in taking the next step. Specialties: My top specialties reflect where I have the most advanced training and the most success helping people create lasting change. I focus on trauma held in the body, anxiety that feels overwhelming or constant, and relationship patterns that keep individuals and couples stuck. My work integrates somatic therapy, EMDR, attachment, and PACT. Credentials & Experience: I am a Licensed Clinical Mental Health Counselor with advanced training in Sensorimotor Psychotherapy, EMDR, PACT couples therapy, and perinatal mental health. These approaches allow me to work effectively with trauma, anxiety, relationship patterns, and the challenges of early parenthood.

Areas of Focus

Payment Methods