About
Hey, hey! So glad you're here! You may be carrying a lot right now. Whether it’s the stress of work, relationship struggles, family responsibilities, or the weight of past experiences that still affect you today. Maybe you’re the strong one everyone depends on, but inside you feel exhausted, overlooked, or unsure how much longer you can keep it all together. You might be seeking relief from anxiety, sadness, or burnout, or simply longing for a space where you can breathe, feel heard, and focus on yourself without judgment. In our work together, my goal is to create that safe space for you. As a therapist, I provide a compassionate, culturally responsive, and affirming space for individuals navigating life’s challenges. Whether it’s anxiety, identity, relationship issues, burnout, or healing from trauma. My practice is open and inclusive to all individuals seeking to be seen, heard, and supported in their full humanity. I understand that reaching out for support can feel vulnerable, and I want you to know you're not alone. This is a space where your voice matters and your healing is a priority. If you're ready to begin your journey, I invite you to take that next step... I’ll be here to walk with you. Specialties: I work with patients experiencing depression, trauma, PTSD, and challenges related to domestic violence, relationships, and family. I also provide support for race and cultural issues that affect your mental health. In our initial sessions, we'll explore what you're going through and collaborate on a personalized plan to support your healing journey. Credentials & Experience: With over 20 years of experience supporting teens and adults in crisis, I'm licensed in North Carolina. I work with clients facing depression, trauma, PTSD, and challenges related to domestic violence, relationships, and family. I also provide compassionate support around race and cultural issues.
"I often use Cognitive Behavioral Therapy (CBT) in my practice. In our first session, we'll explore what brought you to therapy and work together to find the best approach to support your progress. With CBT, we'll examine how your thoughts influence your emotions and daily experiences. Throughout treatment, I'll guide you in challenging unhelpful thoughts and developing new ways of thinking."
I work with

Age groups



Photos & Media
Watch intro videoSpecialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Sliding scale available.
Couples Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · LCSW
Demetria Buie · Verified May 2026
Insurance & Policies
I am in-network for Aetna, Blue Cross and Blue Shield, Carelon Behavioral, Cigna, and Evernorth. Please reach out with any questions. I'm happy to work with you to keep therapy affordable.
Payment Methods
Location
Client Reviews
No reviews yet
Be the first to share your experience
Write a Review
Minimum 10 characters
Your review helps others
My Practice at a Glance
Available for online sessions
Raleigh, NC, 27616 map
I often use Cognitive Behavioral Therapy (CBT) in my practice. In our first session, we'll explore what brought you to therapy and work together to find the best approach to support your progress. With CBT, we'll examine how your thoughts influence your emotions and daily experiences. Throughout treatment, I'll guide you in challenging unhelpful thoughts and developing new ways of thinking.
Not sure where to start?
Take a free, clinically-backed mental health assessment to better understand your symptoms.
Take Free AssessmentNot quite ready to book?
Take our scientifically-backed mental health assessments. Gain clarity on your symptoms, understand your well-being, and share the results with your therapist when you're ready.
Clinically Validated
Based on standard psychological tests
Quick & Private
Takes only 3-5 minutes to complete
Detailed Insights
Get a comprehensive results report
Easy to Share
Bring results to your first session
Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions