Arianna M Livingston

I’m a solo private practice clinician and I intentionally keep it that way. Working with me means you’re getting a true one-stop experience: there’s no team behind the scenes, no handoffs, and no one else involved in your care. From your first message to every session we have, it’s always just me. I also know starting therapy can feel overwhelming, especially if you’re used to handling everything on your own. In our work together, you won’t be left to figure things out by yourself anymore. Many of my clients come in feeling anxious, burned out, or stuck in patterns like people-pleasing or perfectionism. I help clients slow things down, understand the “why” behind their thoughts and behaviors, and develop practical, sustainable tools for change. This might look like learning how to set boundaries without guilt, regulate overwhelming emotions, challenge self-critical thinking, or reconnect with your own needs and values. I offer online therapy to clients across North Carolina, so you can access support from wherever you are. If you’re even just considering therapy, I encourage you to reach out. I’ll walk you through what to expect working with me and help you decide if it’s the right fit. You don’t have to figure it out alone—let’s take the first step together. Specialties: I strive to make each therapy hour a meaningful one by bringing a sense of structure and guidance, while also allowing for you to find what's most important to focus on. You be the expert in you, and I'll bring the clinical expertise to help you along the way! Within the first several sessions, we'll develop a game plan, to include a treatment plan and goals, to ensure you get what you need. Credentials & Experience: I have 10 years of clinical experience helping children, adolescents, adults, couples, and families, and I've worked in in-home, group, and telehealth settings. I'm licensed in North Carolina and can offer tele-therapy to clients located anywhere in the state.

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