Jill Dunstan

By creating a space where you can navigate difficult feelings, emotions, and all of life stresses my goal is to help you live a full life that is filled with joy. This may be because you are feeling stuck and unfulfilled in your life, or you may be unable to move forward after a difficult event or a traumatic experience. Or you are looking for guidance to discover peace with your inner self. I know how you feel: tired, confused, searching for meaning or barely being able to keep up with your endless thoughts or doom for your future. The tools I have perfected over my career are made for people just like you. I will give you skills that you can use for your anxiety, depression and/or your trauma. I take into account all the things that make someone healthy and well. This includes your mind, body and soul or as I call it “your inside self.” I am trained in EMDR, CBT and offer Telehealth. While I do believe that anxiety and depression can be a part of life, I do not want to see anyone struggle with the pain that comes with these emotions. Time spent together will be solution focused and geared toward your specific problem. At times I will gently challenge you to move toward growth reminding you that you are SO worth it. Credentials & Experience: As a therapist I believe all people can grow and learn about healthy behaviors. We can unlearn things that no longer work for us anymore.

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