Jennifer Reisner

You may appear high-functioning on the outside, yet feel overwhelmed, stuck, or disconnected on the inside. You might be seeking therapy for anxiety, depression, or relationship challenges, while sensing that past experiences or patterns of coping are affecting your daily life. In our work together, I offer a supportive, nonjudgmental space to help you better understand the connection between your current struggles and underlying factors. We’ll look beyond surface symptoms to address trauma and coping patterns that are no longer serving you, helping you build healthier strategies and feel more like yourself again. I am trained in Trauma Informed Stabilization Therapy (TIST), Eye Movement Desensitization and Reprocessing Therapy (EMDR), CBT, ACT, and Pia Mellody's Post Induction Therapy. I don't believe in a one-size-fits-all approach to healing. I like to have these different modalities on hand to meet clients where they are in the therapeutic process. Our work together will offer a supportive space to explore how past experiences may be shaping your current functioning. You’ll build practical tools to navigate challenges and strengthen emotional regulation. Reaching out can feel daunting, but it can also be a meaningful turning point. When you’re ready, I’d truly welcome the opportunity to connect.

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