Dr.Deborah Montalvo Méndez

Bienvenidx! Does it ever feel like you’re holding everything together on the outside, but inside you feel overwhelmed, disconnected, or not fully yourself? Anxiety, depression, trauma, or a chronic health condition can make it hard to stay present and build genuine relationships. You may find yourself adjusting, hiding parts of who you are, or just trying to get through the day. At Heresens LLC, you’ll find a space to slow down, make sense of your experience, and reconnect with yourself in a more honest, sustainable way. You don’t have to figure it out alone, all parts of you are welcome here!​​​​​​​​​​​​​​​​ In our work together, you'll find an open space to explore challenges at your own pace. We'll build a collaborative relationship based on trust, where honest expression leads to meaningful change. I aim to empower you to become your own best guide. I support clients who are working through trauma, anxiety, depression, and chronic health conditions, while navigating relationship challenges, life transitions, and questions of identity. Contact me to schedule a complimentary 15-minute consultation to see if we might be a good fit for working together. Specialties: Whether you're working through trauma, facing relationship difficulties, struggling with anxiety or depression, or simply seeking a space to be truly yourself, I'm here to support your journey toward healing and self-discovery. Credentials & Experience: For over a decade, I've been honored to guide adults on their path to self-discovery and empowerment. Drawing from my bicultural background, I provide therapy in both English and Spanish, and proudly serve clients in New York and Puerto Rico, where I maintain active clinical licenses.

Areas of Focus