Charles Mott
Licensed Clinical Social Worker
·LCSWAbout
Is ADHD-related overwhelm, anxiety, or depression holding you back? I help adults turn chaotic energy into focused action and quiet anxious noise. Specializing in ADHD, anxiety and depression I offer a collaborative, neurodiversity-affirming space to understand your unique brain. Using CBT and DBT, we’ll build practical systems for organization, regulate intense emotions, and challenge self-doubt. Therapy with me is warm, practical, and action-oriented. You’ll leave sessions with actionable skills, not just theories. If you are ready to build a life that feels authentic, please feel free to reach out today for a free consultation. I have worked with a variety of people over the years on a range of issues, including ADHD , anxiety and depression, but also with a variety of mental health and substance abuse concerns. I can offer tools to help with focus, and to alleviate your symptoms of anxiety and depression. Everyone's story is different, as are the challenges that you are personally going through. I believe that therapy should be tailored to the client. Specialties: I offer tools to help manage anxiety, depression. ADHD. and am a generalist in treating other disorders as well. I offer evidence based therapy approaches in a caring nonjudgmental way. I would look very forward to speaking with you further.
"I often use Cognitive Behavioral Therapy, Mindfulness and Dialectical Behavior. in my practice, In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience and learn how to push back against those thoughts to change your feelings for the better.""
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Watch intro videoSpecialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Sliding scale available.
Couples Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · LCSW
Charles Mott · Verified April 2026
Education and Years in Practice
Attended Marywood University, Masters Degree Social Work in , Graduated 2005
Insurance & Policies
Insurance would need to be verified and/or cash or check paid prior to the beginning of the session
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My Practice at a Glance
Available for online sessions
Binghamton, NY, 13901 map
I often use Cognitive Behavioral Therapy, Mindfulness and Dialectical Behavior. in my practice, In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. With CBT, we'll look at how your thoughts affect your emotions and experience and learn how to push back against those thoughts to change your feelings for the better."
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions