Alyssa Mairanz

No matter what stage of life you may be in – adulthood or adolescence – life can be difficult. It can feel out of control, messy, and stressful. Whether you are struggling or need help for your teen, Empower Your Mind Therapy (EYMT) is here to help. Our process at EYMT is to help clients build more effective and helpful behaviors around new thoughts. Our mission is to provide all clients with the tools, skills and empowerment they need to build their life worth living. Each therapist takes an individualized approach and arms their clients with the right tools specific to their needs. We offer services for adults and teens, including a comprehensive Dialectical Behavior Therapy (DBT) program. DBT group can also be a great addition to your therapy, please see below for details. Call or e-mail our client care coordinator for a free 15-minute phone consultation. They can answer any questions you may have and help schedule an appointment with the right EYMT therapist to fit your needs. We look forward to helping you think different, worry less and feel better!

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