About
"Attachment" ..... just more psychobabble, right? Well, no, not really. Since the 1950's, people have been interested in what "attachment" means when we're thinking about how to have relationships, of all kinds. Our very first relationship(s) are the ones that really form a foundation for our ability to relate to others, so the theory goes. Only now, there's a lot more research using brain-imaging techniques that help us "shrinks" know we're on the right track when thinking about attachment as an important part of helping people learn how to develop, maintain and thrive in relationships. That's what I do.... Help people with their relationships, because that's what really makes life worth living, right? If you're not getting along with your spouse, or the zest has gone out of your sex life, well, that's depressing and not a lot of fun. If you can't seem to get along with your kids, and you can't figure out how to motivate them, you feel bad. Or mad, or sad, or some unpleasant emotion. I help people with these and a lot of other problems, like depression, anxiety and trauma.
I work with


Age groups


Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Sliding scale available.
Couples Therapy
50 min · Online, In Person
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · LISW
Russell Adams · Verified August 2025
Education and Years in Practice
Attended New Mexico Highlands University, in , Graduated 2001
Insurance & Policies
Payment Methods
Location
Blue Sage Counseling & Psychotherapy, LLC
5345 Wyoming NE, Suite 200A
Albuquerque, NM, 87109
United States
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My Practice at a Glance
Available both in-person and online
5345 Wyoming NE, Suite 200A
Albuquerque, NM, 87109 map
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