About
You might be feeling anxious, overwhelmed, or unsure where to start—and that’s okay. Therapy is a place to slow down, make sense of what you’re feeling, and start creating real, lasting change with support and understanding. I work with people who are struggling with anxiety, depression, trauma, or major life changes. I also help clients who are exploring their identity, navigating relationship challenges, or coping with stress. In therapy, we focus on understanding what’s been weighing on you, healing from past experiences, and building tools to feel stronger and more balanced. If you’re feeling ready to make a change or simply curious about what healing might look like, therapy can be a place to start. I welcome you to take this step at your own pace, and I’ll be here to support you with compassion and understanding along the way. Specialties: I work with clients facing anxiety, depression, trauma, sexual abuse, and grief, as well as those navigating relationship struggles, identity concerns, or major life changes. Together, we'll create space for healing, relief, and meaningful growth. Credentials & Experience: I am an emotion-focused therapist, certified in EMDR, DBT and parts and memory therapy.
"I utilize evidence-based approaches, including EFT, DBT, EMDR, and Parts Work, to help clients manage symptoms, process difficult experiences, and strengthen emotional resilience"
I work with

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Watch intro videoSpecialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Qualifications
Verified by Calm at Home
Licensed · LPCC, NCC
Blessy Coss · Verified April 2026
Education and Years in Practice
Attended Southeast Missouri State University, MA in Mental Health Counseling in , Graduated 2019
Additional Credentials
Membership from National Board for Certified Counselors
2020
Membership from New Mexico Counseling Association
2024
Insurance & Policies
I'm currently joining several insurance networks and look forward to welcoming new clients soon! You're welcome to connect in the meantime.
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Location
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My Practice at a Glance
Available for online sessions
Portales, NM, 88130 map
I utilize evidence-based approaches, including EFT, DBT, EMDR, and Parts Work, to help clients manage symptoms, process difficult experiences, and strengthen emotional resilience
Not sure where to start?
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Based on standard psychological tests
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions