About
If you've been carrying a lot — old hurt, the weight of being the strong one, burnout that sleep doesn't fix — you don't have to hold it alone. I work with professionals, leaders, and high-achievers whose lives require composure most therapy rooms aren't built to hold. We make room for what's underneath the performance — family dynamics, cultural weight, the parts of your story that don't get named in most rooms. You don't have to perform wellness here. You don't have to explain yourself to be understood. We start where you are. I am a trauma-trained psychologist offering somatic, mind-body therapy for high-achievers carrying burnout, grief, identity stress, and unprocessed hurt. Sessions are part real conversation, part skill-building (breathwork, grounding, regulation), part deeper work. I also offer Accelerated Resolution Therapy (ART) when a fit If you've read this far, something brought you here. Maybe it's been building for a while. Maybe you're not sure if therapy is the right move — or if I'm the right fit. You don't have to have it all figured out before reaching out. A consultation is a conversation, not a commitment. The first step is the hardest, and you don't have to take it alone. Specialties: I work with people who are tired of holding it all together. If you're feeling stretched thin by anxiety, stress, trauma, or navigating who you are in the world, I see you. Therapy with me is a space to exhale, unpack what's heavy, and reconnect with your strength. You don't have to do it alone. Credentials & Experience: Licensed Psychologist (Psy.D.), U.S. Marine Corps Gulf War Veteran, and trauma-trained clinician. PSYPACT provider with telehealth reach across 40 participating states. Career spans military mental health, academic, medicine, and private practice. ART-trained. Featured on News 3, KUNV, and HuffPost.
"My orientation is humanistic and person-centered — your story drives the work, not a one-size-fits-all approach. I integrate somatic therapy and Accelerated Resolution Therapy (ART) because the body holds what the mind hasn't always put into words. Sessions move between practical regulation skills and deeper work, paced to what you can hold at each step."
I work with

Age groups


Photos & Media











Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · PsyD, CCTP
Tanya S. Crabb · Verified May 2026
Education and Years in Practice
Attended Hawaii School of Professional Psychology, Psy.D. in , Graduated 2017
Additional Credentials
Membership from PsyPact
2021
Insurance & Policies
I provide private-pay telehealth for New Jersey clients under PSYPACT authority. I'm not contracted with NJ insurance plans. Reach out with any questions about fit, availability, or next steps.
Payment Methods
Location
Client Reviews
No reviews yet
Be the first to share your experience
Write a Review
Minimum 10 characters
Your review helps others
My Practice at a Glance
Available for online sessions
Montclair, NJ, 07043 map
My orientation is humanistic and person-centered — your story drives the work, not a one-size-fits-all approach. I integrate somatic therapy and Accelerated Resolution Therapy (ART) because the body holds what the mind hasn't always put into words. Sessions move between practical regulation skills and deeper work, paced to what you can hold at each step.
Not sure where to start?
Take a free, clinically-backed mental health assessment to better understand your symptoms.
Take Free AssessmentNot quite ready to book?
Take our scientifically-backed mental health assessments. Gain clarity on your symptoms, understand your well-being, and share the results with your therapist when you're ready.
Clinically Validated
Based on standard psychological tests
Quick & Private
Takes only 3-5 minutes to complete
Detailed Insights
Get a comprehensive results report
Easy to Share
Bring results to your first session
Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions