Ramsay Dean
Licensed Clinical Social Worker
·LICSWAbout
You might look like you’re holding it together, but inside, it’s messy. Maybe you’re questioning your sexuality or identity. Maybe you’re stuck in a relationship that’s draining you. Or maybe the world just feels too heavy lately, and you’re tired of pretending it doesn’t affect you. If any of that feels familiar, you’re not broken, and you don’t have to go through it alone. I work with people who are carrying a lot. Shame, confusion, grief, pressure to be someone they’re not. Together, we’ll slow things down, get curious, and make space for the parts of you that feel hidden or unheard. I’ll help you sort through the noise and reconnect with what feels real and right for you. This is a space where you don’t have to have it all figured out. You just have to show up as you are. If you’re craving relief, truth, or a place to feel more like yourself, I’d be honored to walk with you through it. Specialties: I specialize in helping clients with depression, anxiety, identity issues, or life transitions. In our initial sessions, we collaboratively create a personalized plan for addressing these challenges and guide you through changing thought patterns and behaviors for a quick improvement in your well-being.
"I adapt my approach to meet your individual needs, with a focus on Cognitive Behavioral Therapy and Dialectical Behavior Therapy. These methods help reshape your thought and behavior patterns, improving your mental health and enhancing your emotion regulation skills and coping strategies."
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Watch intro videoSpecialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · LICSW
Ramsay Dean · Verified April 2026
Education and Years in Practice
Attended University of New Hampshire, MSW in , Graduated 2019
Insurance & Policies
I am in-network with the following insurance companies: Aetna, Cigna, Optum VA, HP, United, Anthem. I will bill your insurance company through an electronic platform called Sondermind. If you are not using insurance please reach out so I can work with you to keep therapy affordable.
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My Practice at a Glance
Available for online sessions
Portsmouth, NH, 03801 map
I adapt my approach to meet your individual needs, with a focus on Cognitive Behavioral Therapy and Dialectical Behavior Therapy. These methods help reshape your thought and behavior patterns, improving your mental health and enhancing your emotion regulation skills and coping strategies.
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Take our scientifically-backed mental health assessments. Gain clarity on your symptoms, understand your well-being, and share the results with your therapist when you're ready.
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Based on standard psychological tests
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions