Kourtney Poland

Hi, I'm Kourtney - EMDR therapist, deep-feeler, and believer that healing can be both of science and soul. Through Healing Studios, I help people who struggle with anxiety, trauma, self-doubt or low self-esteem. I also frequently help people struggling with depression, PTSD, mood disorders, neurodivergence or personality disorders. My niche passion is guiding overthinkers who are navigating love, dating, or life toward peace, clarity, and healthier relationships - especially the relationship you have with yourself. Outside the therapy space, you'll usually find me on long walks, listening to emo pop-punk playlists, and finding magic in the messy parts of being human. Now accepting new telehealth clients! If you're ready to feel lighter, freer, and more secure in yourself and your relationships, I'd love to walk that path with you. Reach out to begin your healing journey. Specialties: Through talk therapy and EMDR, I help adult individuals and couples navigate challenges and move toward deeper connection and healing. Credentials & Experience: I am dually licensed in New Hampshire (LCMHC) and Florida (LMHC).

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