Deidre E Rideout
New therapist

Deidre E Rideout

Counselor

·MS, LCMHC, PMH-C
New therapist
Tilton, NH, United States
$130
Accepting clients

About

I provide compassionate clinical support to those with mood disorders, as well as those navigating the complexities of the perinatal period. I also work with first responders and the unique stressors that come with being part of that community. I am dedicated to fostering resilience, processing traumas, and ensuring that I provide a safe, confidential space to process, heal, and grow. I am passionate about providing person-centered care in an inclusive , confidential, and supportive environment, and primarily utilize a blend of Cognitive Behavioral Therapy and Acceptance and Commitment Therapy. I specialize in both Perinatal Mental Health and working with First Responders, and understand the complexities of navigating work-life balance. You deserve to feel heard, supported, and empowered on your path to growth and healing. Please contact Deidre at Marigold Mental Health Counseling for a free phone consultation or to schedule an intake appointment. Specialties: I work with clients who are struggling with the many challenges that come with life, including but not limited to the transition into parenthood. Whether you are navigating a mood disorder or the emotional and psychological shifts that come with parenthood, please know you are not alone. I offer a safe, non-judgmental space to help work through any and all feelings. Credentials & Experience: I'm licensed in both NH and ME and hold additional certification in perinatal mental health counseling

"I use an combined approach of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness Based Practices. Together, we will determine the most appropriate therapeutic model for you and I will help you challenge yourself and your thinking patterns."

I work with

Individual
Individual

Age groups

Adults
Adults
Seniors
Seniors

Photos & Media

Photo 1

Specialties

Areas of Focus

ADHDAnxietyBipolar Disorder
Borderline PersonalityCoping SkillsDepressionFirst RespondersGriefInfertilityLife TransitionsMen's IssuesPregnancy, Prenatal, PostpartumRelationship IssuesStressTrauma and PTSDImpulse Control DisordersMood DisordersThinking Disorders

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Motivational Interviewing
Compassion Focused

Services & Pricing

Free Consultation

15 min · Online, In Person

Free

Individual Therapy

50 min · Online, In Person

$130

Sliding scale available.

Qualifications

CALM AT HOME

Verified by Calm at Home

Licensed · MS, LCMHC, PMH-C

Deidre E Rideout · Verified May 2026

Education and Years in Practice

Attended Plymouth State University , MS Clinical Mental Health Counseling in , Graduated 2022

Additional Credentials

Membership from Plymouth State University

2021

Insurance & Policies

Accepts insurance

I am in network with most insurances, and am happy to work with you to figure out a way to keep therapy affordable. Please reach out with any questions.

Payment Methods

Amex
Discover
HSA
Mastercard
Visa

Location

Primary Office

Tilton, NH, 03276

United States

View on map
UTC (UTC)

Client Reviews

No reviews yet

Be the first to share your experience

Write a Review

5/5

Minimum 10 characters

Your review helps others

My Practice at a Glance

Available both in-person and online

Tilton, NH, 03276 map

My website
"

I use an combined approach of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Mindfulness Based Practices. Together, we will determine the most appropriate therapeutic model for you and I will help you challenge yourself and your thinking patterns.

I see individual
$130 Per Session
Accepts insurance

Not sure where to start?

Take a free, clinically-backed mental health assessment to better understand your symptoms.

Take Free Assessment

Not quite ready to book?

Take our scientifically-backed mental health assessments. Gain clarity on your symptoms, understand your well-being, and share the results with your therapist when you're ready.

  • Clinically Validated

    Based on standard psychological tests

  • Quick & Private

    Takes only 3-5 minutes to complete

  • Detailed Insights

    Get a comprehensive results report

  • Easy to Share

    Bring results to your first session