Dayna Restrepo

Now accepting new clients in NH and IL! If you’re emotionally overwhelmed, stuck in dysfunctional relationship patterns, or constantly triggered, therapy can help find balance. You don’t have to navigate intense emotions and fear of abandonment alone. I specialize in working with adults navigating complex trauma and Borderline Personality Disorder (BPD). Clients I see struggle with mood swings, hypervigilance, relationship instability, identity confusion and feeling chronically activated. These aren’t character flaws; they’re a response to painful experiences. My approach integrates EMDR for trauma processing with DBT-informed therapy, to develop practical skills and access deeper healing. We focus on nervous system regulation, emotional resilience, and strengthening relationships so you can feel more grounded and secure. Therapy moves at a pace you feel comfortable with to access meaningful growth and change. My sessions are compassionate and structured in a collaborative way with you as the expert. My practice lens is trauma-informed, LGBTQ+ and kink affirming and welcoming to polyamorous clients If that resonates, I invite you to reach out to schedule a consultation and see if we’re a good fit for teletherapy. Specialties: I specialize in trauma, mood disorders, LGBTQIA, gender-affirming care, and support for polyamory and kink-affirming relationships. We'll explore how your experiences shape your life and relationships, and co-create a path toward healing, self-trust, and growth. Credentials & Experience: With a background in social work since 2008 and therapy practice since 2014, I bring deep experience and ongoing advanced training to offer thoughtful, informed, and effective care tailored to your unique needs.

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