Teneisha Parker-Abrams

Hi there, I'm Teneisha! I’m a Licensed Clinical Social Worker who has a passion for providing therapy for children and adults with depression, anxiety, mood disorders, anger, relationship difficulties, and addressing current and past traumas. I’m certified in TF-CBT (Trauma-Focused Cognitive Behavioral Therapy) and DBT (Dialectical Behavioral Therapy. I’m passionate about empowering and helping you achieve your goals by focusing on your strengths. I look forward to us working together, helping you to become a better YOU! I will help you reach your goals by listening to the things that you would like to work on. We will establish a treatment plan that is specifically designed with your needs and desires in mind. I will provide you with the support you need to help you reach your highest potential in this trusting partnership that we will establish. I will provide active listening, empathy, and support, and ensure that you feel comfortable. You will have an open avenue to discuss anything that is bothering you while always having unconditional support. Specialties: Have you been struggling with anxiety and feel like you can't control the worrying? Do you feel depressed and need an extra boost to help you feel empowered? Are you dealing with trauma and don't know where to turn? You have come to the right place. I will actively listen while providing you with a judgment-free zone, equipping you with the skills needed to cope with your current stressors. Credentials & Experience: I will use Trauma-Focused Cognitive Behavioral Therapy to help you process your trauma and provide you with the tools needed to successfully cope with the trauma you experienced while learning new coping strategies. I will use Dialectical Behavioral Therapy to assist you in regulating your emotions.

Areas of Focus