Lisa Stoll

Many clients come to me feeling anxious and stuck in unsatisfying relationships. They constantly overthink their relationships, even when nothing seems to be wrong. They replay conversations, fearing rejection, and often share that they feel either too much or not enough for the people in their lives. Even during calm moments, anxiety might creep in, making it hard to fully relax or trust. If you grew up with emotionally unavailable or neglectful caregivers, it's understandable that your nervous system is on high alert and that relationships feel both deeply desired and deeply overwhelming. I am passionate about helping anxiously attached adults heal from emotionally unavailable childhood to build secure, emotionally safe relationships with themselves, their partners, and their families. I provide EFT, IFS, and EMDR therapy which all support deep healing by addressing both the emotional and nervous system responses that keep you feeling stuck. You're not broken, you're carrying old survival strategies that helped you cope back then. Therapy can help you move from fear and overthinking to trust, connection, and emotional safety. Whether you're navigating conflict in a current relationship or wanting to break generational cycles, I’m here to support you towards healing and secure connections. Specialties: I am an attachment and trauma therapist. I work with clients on diving into their childhood and early relationship dynamics to understand their attachment style and how that is impacting their adult relationships now. I guide client through EMDR to work through past childhood wounds and pain points to heal and create healthier dynamics in the relationships that matter most. Credentials & Experience: I am dually licensed to see clients residing in California & Nevada.

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