Swagger Swagger
32+ years experience

Swagger Swagger

Marriage & Family Therapist

·LIMHP
32+ years experience
Omaha, NE, United States
$180 - $200
Accepting clients

About

Have you been noticing the feeling that your current level of professional help just isn't getting the job done? Are you considering whether it's time to break from an ineffective treatment routine and make a leap to something different...something more? Or maybe you have finally worked up the courage to seriously enter therapy for the very first time. Whether you're new to behavioral health recovery or an experienced survivor looking to reach the next level, Swagger Therapy may be the last course of therapy you will ever need. For over three decades, I have been building a kind of treatment to help human beings rise above the traditional types of therapy that just don't work. This brand of healing is constructed on a solid foundation of trauma theory and held together by science. Thirty years of experience...cutting edge methods and techniques. If you have already tried therapy, or you're in therapy now...and you wonder why you still can't calm your emotions quickly, why you still don't want to be alone with your thoughts, or why you still struggle to resolve the tough things with your partner, contact me. I will help you find relief worth working for. You deserve to be free from your suffering. Specialties: You will measurably improve your life in three phases. The first task is to be able to bring yourself into a calm balance within moments of finding yourself symptomatic and upset. Along with that you'll flex the inner "muscle" that returns you to self-acceptance. Second, you will neurologically release the burdens of past trauma. Finally, you will practice living in the world as a true survivor. Credentials & Experience: With over thirty years of experience learning what works from the most motivated survivors from all walks of life, I'll be beside you as you overcome the emotional pain and shame that once controlled you. We're all just trying to resurface from the last deep dive, finally free from our suffering.

"Over three decades, I have developed a carefully integrated model of trauma-based recovery therapy for individuals and couples. My Integrated Trauma and Systemic Therapies infuse your course of treatment with as many as twelve field-accepted therapeutic paradigms. With such powerful, research-based guidance, it is entirely up to you to decide how far you want to take your recovery."

I work with

Couples
Couples
Individual
Individual

Age groups

Adults
Adults
Seniors
Seniors

Photos & Media

Watch intro video

Specialties

Areas of Focus

Anger ManagementAnxietyBody Positivity
DepressionDivorceEmotional DisturbanceFamily ConflictFirst RespondersInfidelityMarital and PremaritalParentingTrauma and PTSDVeterans

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)
EMDR
Attachment-based
Integrative
Trauma Focused
Internal Family Systems (IFS)
Structural Family Therapy
Rational Emotive Behavior Therapy (REBT)
Gestalt
Brainspotting
Mindfulness-based (MBCT)
Family Systems

Services & Pricing

Individual Therapy

50 min · Online, In Person

$180

Sliding scale available.

Couples Therapy

50 min · Online, In Person

$200

Sliding scale available.

Qualifications

CALM AT HOME

Verified by Calm at Home

Licensed · LIMHP

Swagger Swagger · Verified November 2025

Education and Years in Practice

Attended University of Nebraska-Lincoln, Master of Science in , Graduated 1995

Additional Credentials

Membership from American Association for Marriage and Family Therapy

1998

Insurance & Policies

Accepts insurance

For clients in Iowa and South Dakota, sessions are cash telehealth only. I am reasonably flexible with your financial needs, offering a sliding fee to keep your therapy affordable for you.

Payment Methods

Cash
Check
HSA
Mastercard
PayPal
Venmo
Visa

Location

Primary

Primary Office

Omaha, NE, 68130

United States

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Secondary Office

Sioux Falls, SD, 57197

United States

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UTC (UTC)

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My Practice at a Glance

Available both in-person and online

Omaha, NE, 68130 map

My website
"

Over three decades, I have developed a carefully integrated model of trauma-based recovery therapy for individuals and couples. My Integrated Trauma and Systemic Therapies infuse your course of treatment with as many as twelve field-accepted therapeutic paradigms. With such powerful, research-based guidance, it is entirely up to you to decide how far you want to take your recovery.

I see couples and individual
$180 - $200 Per Session
Accepts insurance

Not sure where to start?

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  • Clinically Validated

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