About
I see therapy as an incredibly transformative and healing process. In order for this healing to take place, it’s important you find the right therapist for you. I believe in creating an individualized approach to therapy tailored specifically to you, with as much or as little push from me as you find helpful. I work to create a therapeutic environment that feels safe and supportive, as I believe trust is essential in promoting growth. As a counselor, I naturally approach therapy in a client-centered manner in which we work toward goals you have for yourself. If you aren’t sure what you want to work on yet, let’s talk about it! I specialize in working with teens and young adults with a range of presenting concerns. I also have experience working with children and adults of any age! I use CBT (Cognitive Behavioral Therapy) most regularly in therapy sessions, alongside other techniques, to help my clients think, feel, and behave in more helpful and meaningful ways. If you think I’d be a good fit, please reach out! I’d be honored to be part of your journey.
I work with

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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · MA, PLMHP
Rachael Kohrell · Verified May 2026
Education and Years in Practice
Attended Doane University, Master of Arts in , Graduated 2025
Insurance & Policies
I am in-network with Aetna, NE Medicaid Plans, Midlands Choice, and Blue Cross Blue Shield insurance, or I accept private pay with a sliding scale fee option available based on income.
Payment Methods
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My Practice at a Glance
Available both in-person and online
610 J Street, Unit 220
Lincoln, NE, 68508 map
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
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PSS-10 · 10 Questions