Kathryn Barrow

If you're ambitious but feel stuck in anxiety, perfectionism, people-pleasing, or self-sabotage, you're not broken—you're being called back into alignment. I support clients in understanding the deeper roots of their stress, negative self-talk, and relationship patterns. Using a variety of therapy modalities, hypnotherapy, and mind-body-spirit practices, we heal limiting beliefs and restore inner peace, confidence, and connection. If you're ready for deep, soul-level transformation—I'm here to guide you. I utilize a holistic blend of modalities inluding Solution-Focused, Motivational Interviewing, Strengths Based, ERP, Experiential, psychoeducation, Age Regression techniques and Clinical Hypnotherapy to support and guide clients with understanding, processing, and reprogramming thoughts, emotions, traumas, and sabotaging behaviors that often keep us stuck. As someone who is a recovering people-pleaser and has struggled with anxiety for many years-I feel confident in my approach and ability to support my clients on their journey to a happier, healthier, more fulfilling and peaceful life. Together we will work to unlock your potential and create lasting change. Specialties: I specialize in anxiety and the reprogramming of negative core beliefs and have recently began offering clinical supervision to pre-licensed therapists within the state of MT. Credentials & Experience: Now offering virtual programs and services to educate, empower and provide additional support and resources to clients.

Areas of Focus

Payment Methods