Jessica Austin

The world can feel overwhelming. It can feel like you are alone and no one understands. Whether it is a recent traumatic experience or you are finally ready to face past hurts from your childhood that are keeping you from the life you want, I can help you face what is in your way. I will help you process the trauma and grief that are keeping you stuck. I can also help you identify your core values and how to live a life that reflects those values. I weave EMDR, Acceptance and Commitment Therapy, somatic work, and parts work to support you in finding your authentic self. I would be honored to be on this journey with you. Contact me today to set up a free consultation. Specialties: I work with adolescents and adults supporting them through trauma processing, grief, and life transitions. Therapy with me addresses thoughts, emotional feelings, somatic feelings, and behaviors. I invite your whole self into the room as we explore where you are at now and where you would like to be.

Areas of Focus