Tiffany Guthrie

Do you feel alone, like no one understands you and like you don’t even understand yourself? Do you feel exhausted because life is a heavy weight much of the time? Do you wonder if there is something inside you that is blocking you from living a better and more satisfying life? I believe that it is possible to dislodge those barriers. We start with recognizing patterns of overreaction and self-defeating behaviors. I help you develop the compassion for yourself that allows healing and I teach the skills that regulate your emotions and allow you to look at and respond to the world in a different way. I offer individual and couples therapy for adults that brings together new research in neuroplasticity, cognitive behavioral strategies, trauma informed interventions, emotional regulation skills and nutritional/alternative therapies to address you as a whole and integrated person. All geared to help you begin to live life with intention and find peace. Do you wonder if life could be easier? Now more than ever, people are feeling anxious and uncertain about how they are supposed to manage their lives, relationships, and careers. Helping people live satisfying lives is my mission. Call or email today to set up your free 15 minute phone consultation and we’ll take that first step together. Specialties: Trauma treatment should not be traumatizing, you are worthy of compassion and safety. I also specialize in treating other therapists, we struggle and need support ourselves and it can be difficult for us to feel safe enough to be vulnerable. Credentials & Experience: I have over 20 years of experience providing services to adults, couples and families. I am a Certified Clinical Trauma Professional (CCTP II), Certified Integrative Mental Health Professional (CIMHP), and have certificates in Neuroscience and treatment of Children of Emotionally Immature Parents.

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