Maddi Worley

Have you been feeling stuck in the same relationship or behavioral patterns you’ve been repeating for years? Maybe you can see the pattern clearly but still feel unsure how to create real, lasting change. If that sounds like you, you’re not alone. I believe therapy works best when you feel truly heard. In our work together, my goal is to approach you with genuine compassion and curiosity, not judgment or criticism. I seek to cultivate a space where you can show up as your full self and share your whole story. Change becomes possible when you feel safe enough to explore what’s been hurting, without pressure to “fix” yourself. My main approaches are EMDR and Internal Family Systems (IFS). EMDR helps you relate to trauma differently, so past experiences no longer define how you see yourself. IFS views us as made of different “parts” that can become stuck, and focuses on building internal harmony by strengthening your connection to your calm, compassionate Self. I affirm LGBTQIA+ identities and offer an inclusive, respectful space where your identity and experiences are welcome. Healing doesn’t have to look a certain way; there's no set way progress "should" be. Your path is defined by you. My role is to support you as we discover it together. If you’re ready to begin, it'd be my honor to work with you.

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