Jessica Bette
New therapist

Jessica Bette

Licensed Professional Counselor

·LCPC
New therapist
Saint Charles, MO, United States
Accepting clients

About

I help people navigating life changes that bring on depression, anxiety, and overwhelming emotions. My goal is to support you in lifting that emotional weight so you can think more clearly, feel more balanced, and reconnect with your ability to nurture yourself and others. Together, we’ll find tools to help you manage life’s challenges with confidence and compassion. I use a person-centered approach to truly understand your perspective. Together, we’ll identify triggers, explore symptoms, and find personalized ways to manage them. Every plan is tailored to your unique needs, helping you feel more in control and supported throughout your journey. I am passionate about providing a safe and empowering space for individuals to explore and better understand themselves and their needs. If you are looking for guidance, support, or just a space where you can let it all out, I'm here to provide that space for you. Specialties: I specialize in helping patients with depression, anxiety, and other mental health issues. In our initial session, we'll delve into your personal history—family dynamics, childhood experiences, relationships, and major life events. We'll address your therapy goals, symptoms, and challenges, and I'll offer personalized care recommendations. Together, we'll craft a plan to achieve your goals. Credentials & Experience: I am a licensed clinical professional counselor in IL.

"I frequently utilize a ACT, DBT, CBT approach in my practice. Once I understand your reasons for seeking therapy, we'll collaboratively determine the best approaches to support your progress."

I work with

Individual
Individual

Age groups

Adults
Adults
Teens
Teens

Photos & Media

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Specialties

Areas of Focus

AnxietyCoping SkillsDepression
Life TransitionsObsessive-Compulsive (OCD)ParentingPeer RelationshipsRelationship IssuesSchool IssuesStressTrauma and PTSD

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)
Dialectical Behavior Therapy (DBT)
Acceptance and Commitment Therapy (ACT)
Narrative Therapy
Person-Centered
Strength Based
Trauma Focused
Motivational Interviewing
Gestalt

Qualifications

CALM AT HOME

Verified by Calm at Home

Licensed · LCPC

Jessica Bette · Verified March 2026

Education and Years in Practice

Attended The Chicago School of Professional Psychology,, Masters of Arts and Counseling Psychology in , Graduated 2023

Additional Credentials

Certificate from IM CANS Certification

2024

Membership from Illinois State University

2020

Insurance & Policies

Accepts insurance

I list in-network insurance providers on my profile, but I encourage you to contact your insurance company for specific coverage details. If we're not in network with your plan, we offer cash pay rates for our services. Relief Mental Health is out-of-network with commercial HMO policies & Medicaid.

Payment Methods

Amex
Cash
Check
Discover
HSA
Mastercard
Visa

Location

Relief Mental Health

409 Illinois Avenue, Suite 1D

Saint Charles, MO, 60174

United States

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UTC (UTC)

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My Practice at a Glance

Available both in-person and online

409 Illinois Avenue, Suite 1D

Saint Charles, MO, 60174 map

"

I frequently utilize a ACT, DBT, CBT approach in my practice. Once I understand your reasons for seeking therapy, we'll collaboratively determine the best approaches to support your progress.

I see individual
Accepts insurance

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