Jessica Bette
Licensed Professional Counselor
·LCPCAbout
I help people navigating life changes that bring on depression, anxiety, and overwhelming emotions. My goal is to support you in lifting that emotional weight so you can think more clearly, feel more balanced, and reconnect with your ability to nurture yourself and others. Together, we’ll find tools to help you manage life’s challenges with confidence and compassion. I use a person-centered approach to truly understand your perspective. Together, we’ll identify triggers, explore symptoms, and find personalized ways to manage them. Every plan is tailored to your unique needs, helping you feel more in control and supported throughout your journey. I am passionate about providing a safe and empowering space for individuals to explore and better understand themselves and their needs. If you are looking for guidance, support, or just a space where you can let it all out, I'm here to provide that space for you. Specialties: I specialize in helping patients with depression, anxiety, and other mental health issues. In our initial session, we'll delve into your personal history—family dynamics, childhood experiences, relationships, and major life events. We'll address your therapy goals, symptoms, and challenges, and I'll offer personalized care recommendations. Together, we'll craft a plan to achieve your goals. Credentials & Experience: I am a licensed clinical professional counselor in IL.
"I frequently utilize a ACT, DBT, CBT approach in my practice. Once I understand your reasons for seeking therapy, we'll collaboratively determine the best approaches to support your progress."
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Specialties
Areas of Focus
Therapeutic Approaches
Qualifications
Verified by Calm at Home
Licensed · LCPC
Jessica Bette · Verified March 2026
Education and Years in Practice
Attended The Chicago School of Professional Psychology,, Masters of Arts and Counseling Psychology in , Graduated 2023
Additional Credentials
Certificate from IM CANS Certification
2024
Membership from Illinois State University
2020
Insurance & Policies
I list in-network insurance providers on my profile, but I encourage you to contact your insurance company for specific coverage details. If we're not in network with your plan, we offer cash pay rates for our services. Relief Mental Health is out-of-network with commercial HMO policies & Medicaid.
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My Practice at a Glance
Available both in-person and online
409 Illinois Avenue, Suite 1D
Saint Charles, MO, 60174 map
I frequently utilize a ACT, DBT, CBT approach in my practice. Once I understand your reasons for seeking therapy, we'll collaboratively determine the best approaches to support your progress.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions