Grace Neiderhiser

You may look like you have it together, yet inside you’re tired of second-guessing yourself, absorbing others’ emotions, or feeling like you’ve lost touch with what you truly want. If you often put others first, now is the time to make yourself a priority, especially if you are craving peace, confidence, and direction again. Together, we’ll slow the noise, uncover what’s been holding you back, and help you feel grounded, capable, and at ease in your own body. I help individuals reduce anxiety, strengthen emotional boundaries, navigate life transitions, and reconnect with motivation and purpose, even in multicultural settings. My approach blends practical coping skills, insight, and self-compassion to support healing and growth beyond patterns that no longer serve you. You don’t have to carrying everything alone. I am here to help you slow place to slow down, to feel seen, supported, and gently pushed toward growth. If you’re ready to feel more like yourself again, I’d be honored to walk alongside you. Specialties: I offer personalized counseling tailored to your unique needs, creating a safe space where you feel truly heard. For anxiety and life changes, I help you shift unhelpful thoughts, gain clarity, and regain control. For relationship challenges, self-esteem, and insecurity, I work with you to build lasting confidence and healthier, fulfilling connections, supporting your growth every step of the way. Credentials & Experience: CTMH-A Certified Telemental Health Provider-Associate

Areas of Focus