Tavia McNair Cavett

We all have an intrinsic knowing – what we want for our life, what is working, what is not – but sometimes it is difficult to see, feel, and recognize it. That is where therapy can help. Consider me your guide. I will work alongside you as we chart a path to find your authentic life – your true self. With expanded awareness, it is possible to not only see but to also act on the things in your life that you want to, and can change. But it takes time and a safe space to share and be present with your vulnerabilities. I will meet you where you are applying compassion, insight, warmth, and sometimes humor combined with a variety of research-based therapeutic techniques and clinical skills. Together we will find your path to healing, to nurture happiness, and build resiliency. I have extensive experience working with clients with varying backgrounds and needs. In addition to addressing anxiety, depression, trauma, marriage and family issues, grief, addiction, job stress, and burnout, I have extensive experience and training in employee assistance programs. I work with organizations and groups as well as individuals. Therapy is a journey, and I am passionate about walking the path with you.

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