Kensley May

My ideal client is someone who feels overwhelmed by life’s challenges but is motivated to make positive changes. They may be struggling with anxiety, self-doubt, or depression and are seeking a space where they can work through these issues in a meaningful way. They might feel stuck in patterns of negative thinking, have difficulty managing stress, or experience trouble setting boundaries in relationships. They may also be grappling with identity questions, life transitions, or unresolved trauma from their past. I specialize in supporting children, adolescents, adults, veterans, and young couples. I offer trauma-informed, evidence-based care to help clients navigate anxiety, depression, relationship issues, and life transitions—fostering resilience, emotional growth, and lasting change through a collaborative therapeutic approach. I offer a tailored approach to meet each client’s unique needs. My goal is to help you gain a deeper understanding of yourself, your emotions, and the patterns that may be holding you back. I work with individuals who are struggling with issues like anxiety, depression, life transitions, and self-esteem challenges. Specialties: I help with anxiety, depression, trauma, relationship stress, and life transitions. A typical treatment plan includes identifying goals, developing coping skills, and processing experiences using CBT, ACT, and trauma-informed care. You can expect greater emotional regulation, healthier relationships, increased resilience, and a stronger sense of self. Credentials & Experience: I have over 5 years of case/crisis management experience and 4 years of individual therapy. I have helped children/teens, adults and families in various environments. I'm fully licensed in Mississippi.

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