About
As a therapist, I believe healing begins with being truly seen and heard. My role is to provide a safe, supportive space where you can explore your thoughts, feelings, and experiences without fear of judgment. Whether you're facing anxiety, grief, trauma, life transitions, or simply feeling stuck, I’m here to walk alongside you—at your pace, on your terms. Therapy is not about “fixing” you—because you are not broken. It’s about helping you reconnect with your strengths, uncover what’s been weighing you down, and learn new ways of understanding and caring for yourself. I approach every client with deep respect, curiosity, and compassion, drawing from a blend of evidence-based practices and a warm, relational style that honors your unique story. I specialize in helping individuals heal from trauma—both the overwhelming events and the quieter, chronic wounds that erode our sense of safety and worth. If you’re feeling overwhelmed, stuck, or unsure of how to move forward, please know you don’t have to face it alone. Reaching out for support can feel vulnerable, but it’s also a powerful first step toward healing. I would be honored to walk with you on this journey—at your pace, in a space where you are deeply seen, heard, and valued. Specialties: I work with clients facing depression or trauma, often rooted in relationships or family dynamics. In our early sessions, we'll explore your challenges and create a plan for healing. Many clients begin to notice relief within the first month, with continued progress as we work together toward lasting change. Credentials & Experience: In addition to my clinical experience, I'm currently pursuing certification in ADHD treatment to better support neurodiverse clients. I also regularly attend workshops and advanced training in trauma-informed care, as well as specialized education in marriage and family therapy.
"I often use Cognitive Behavioral Therapy (CBT) to help clients understand how their thoughts impact their emotions and behaviors. In our first session, we'll explore what brings you to therapy and determine the best way forward. CBT can help you challenge unhelpful thoughts and develop healthier patterns that support emotional growth and lasting change."
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Qualifications
Verified by Calm at Home
Licensed · LMFT
Jennifer Lee Savell · Verified January 2026
Education and Years in Practice
Attended Mississippi State University, Master of Science in , Graduated 1998
Insurance & Policies
I am in-network for Blue Cross and Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable
Payment Methods
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My Practice at a Glance
Available both in-person and online
68 4th Avenue
Decatur, MS, 39327 map
I often use Cognitive Behavioral Therapy (CBT) to help clients understand how their thoughts impact their emotions and behaviors. In our first session, we'll explore what brings you to therapy and determine the best way forward. CBT can help you challenge unhelpful thoughts and develop healthier patterns that support emotional growth and lasting change.
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Anxiety Test
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Depression Test
PHQ-9 · 9 Questions
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PSS-10 · 10 Questions