Angela Stuart-Jackson

You wake up already tired. Not just physically tired. Soul tired. Something in your life has cracked open, and it has shaken more than your plans. A death. A divorce. A diagnosis. A role you carried for years is suddenly gone. You thought you would be stronger than this. Instead, you feel unsteady. Disoriented. Like the ground beneath you shifted overnight. You move through your days on autopilot. Smiling when expected. Nodding when needed. But inside, your chest feels tight. Your breath shallow. Your thoughts foggy. You wonder who you are now. You need somewhere safe to fall apart and begin again. I use a body-centered approach to heal grief where it lives: in your nervous system. We work with the "protective parts" of you that are exhausted from carrying the weight. For couples, we map the painful patterns loss creates, turning silence back into connection. My 3-phase process—Sanctuary, Alchemy, and Emergence moves you from survival to wholeness. You don’t have to white-knuckle this alone. We will honor what you’ve lost while gently nurturing your future. Whether you are seeking individual healing or relational reconnection, hope is accessible, and relief is possible. Click the "Email Me" button now to schedule a free 15-minute consultation. Let’s start the journey of coming home to yourself. Specialties: Grief and life transitions can feel like a constant, painful back-and-forth because we are deeply wired to connect with others. Loss can bring a tangled mix of emotions as we mourn what we no longer have. In our work together, we'll explore a new relationship with that loss, uncover your authentic self beyond it and create space to grieve what is gone while also nurturing hope for what lies ahead. Credentials & Experience: I have over 10 years of experience helping adults and families navigate the transitions of life that can make them feel stuck and unsure of how to move in a relationship with self and others. I am licensed in MS and hold additional certification in trauma-informed therapy and Enneagram coaching.

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