Matt Gentles

I envision my ideal client as someone navigating anxiety, depression, and relationship issues. They seek understanding, a safe space, and coping skills. Their goals include symptom management, improved relationships, self-understanding, and personal growth. They desire to feel better, to improve their quality of life, and to lead a fulfilling, balanced, and happy life. They are ready to embark on a journey of self-discovery and healing, and I am here to guide and support them every step of the way. I specialize in neuropsychology, evolutionary psychology, and Cognitive Behavioral Therapy (CBT) as a psychotherapist. My approach is person-centered, focusing on men's mental health and trauma. I'm committed to helping you navigate your unique journey towards mental wellness. I understand that reaching out for help can be challenging. Remember, it's a sign of strength, not weakness. As your therapist, I'm here to support you on your journey toward healing and self-discovery. Don't hesitate to reach out. You're not alone. Specialties: I can help with anxiety, depression, and relationship issues. A typical plan may involve cognitive-behavioral therapy, neuropsychological techniques, and person-centered approaches. Benefits include improved mental health, relationships, self-understanding, and personal growth. Credentials & Experience: With over four years of experience, I've dedicated my career to helping individuals and families navigate life's challenges. I have a trauma-informed therapy certification. I'm committed to providing compassionate, effective care tailored to your needs.

Areas of Focus