About
Life can feel heavy when you are fighting to feel accepted, both by others and yourself. Whether you are wanting a deeper understanding of your LGBTQ+ identity, processing a life transition, or working through anxiety or depression, you don't have to go through it alone. As your therapist, I provide a supporting, affirming space where you feel comfortable expressing yourself. I will walk alongside you, and together we will create goals that strengthen your confidence. We can process any stress or pain you have been carrying, build resilience to help you overcome it, and help you move forward with a sense of purpose and peace. As a therapist-in-training with support from a licensed supervisor at Daylight Therapy, I offer affordable and accessible care. Using cognitive-behavioral and person-centered approaches, I work with a wide variety of clients including members of the LGBTQ+ community, and I will equip you with tools to work through any challenges you are experiencing. Beginning therapy is a courageous act, and my goal is to build a supportive connection where you feel seen and accepted. If this resonates with you, feel free to schedule a free consultation call. And if you would like to continue working with me, I am also offering the first therapy session free of charge. Just click the link in my profile! Specialties: I work with adults experiencing anxiety, depression, and identity-related challenges. Many of my clients are a part of the LGBTQ community and are seeking clarity, self-acceptance or support working through life transitions. In therapy, we will explore thought patterns, strengthen coping skills, and build emotional resilience. My goal is to help you feel more confident and connected to yourself. Credentials & Experience: I am completing my final counseling internship as part of my training towards licensure as a Licensed Professional Counselor. I also bring over eight years of experience supporting individuals in the mental health field.
"I use person-centered and cognitive-behavioral approaches that encourage self-reflection, empowerment, and personal growth. Our first session will help us get to know each other and discuss what your goals are. We will spend time exploring how your thoughts, emotions and behaviors influence your daily life and develop skills that strengthen your self-confidence and emotional resilience."
I work with


Age groups


Photos & Media

Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Sliding scale available.
Couples Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Brett Olson · Verified June 2026
Insurance & Policies
Sessions are self-pay and are $80 for a standard 50-minute appointment. I offer a sliding fee scale from $60-$75 with limited availability and based on financial need to help make therapy more accessible for different financial situations. Your first full therapy session will also be free of charge!
Location
Client Reviews
No reviews yet
Be the first to share your experience
Write a Review
Minimum 10 characters
Your review helps others
My Practice at a Glance
Available for online sessions
Minneapolis, MN, 55423 map
I use person-centered and cognitive-behavioral approaches that encourage self-reflection, empowerment, and personal growth. Our first session will help us get to know each other and discuss what your goals are. We will spend time exploring how your thoughts, emotions and behaviors influence your daily life and develop skills that strengthen your self-confidence and emotional resilience.
Not sure where to start?
Take a free, clinically-backed mental health assessment to better understand your symptoms.
Take Free AssessmentNot quite ready to book?
Take our scientifically-backed mental health assessments. Gain clarity on your symptoms, understand your well-being, and share the results with your therapist when you're ready.
Clinically Validated
Based on standard psychological tests
Quick & Private
Takes only 3-5 minutes to complete
Detailed Insights
Get a comprehensive results report
Easy to Share
Bring results to your first session
Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions