About
Hi, I'm Ashley! I am a Licensed Marriage and Family Therapist who work with individuals: Youth 12+, Young Adults and Adults. I focus on navigating life transitions, relationships, anxiety, depression, trauma, or additional stressors surrounding large family dynamics and conflicts. I also support transracial adoptees and people looking for support in foster and adoption trauma, identity, self-worth, and the many added layers of adoption. To create change, together we will explore and highlight your strengths, challenge intrusive thoughts, while providing a nonjudgemental space to lean inward towards a healing path. It starts now:) As a transracial adoptee from South Korea, I bring a culturally affirming and intersectional lens to every session, using structural, experiential, and narrative modalities. I can offer a voice and guide you through anxiety, depression, relationships, and trauma. I have worked in various settings since 2011, I know personally the realities and challenges. It takes courage to reach out and may feel scary, but I promise that you have the answers within yourself and my role is to help you unveil it–layer by layer–so that you can bring your best self forward. I believe therapy is the best form of exploring your strengths and sharing your own stories of healing and growth. Let’s connect–reach me by email or phone.
I work with

Age groups



Photos & Media




Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Sliding scale available.
Couples Therapy
50 min · Online, In Person
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · LMFT
Ashley Krause · Verified June 2026
Education and Years in Practice
Attended , Masters in , Graduated 2014
Additional Credentials
Membership from PACC
2025
Insurance & Policies
Our dedicated admin team can help you understand the fees and costs that may come up according to your individual insurance plan. Please reach out if you are interested in finding out more!
Payment Methods
Location
Client Reviews
No reviews yet
Be the first to share your experience
Write a Review
Minimum 10 characters
Your review helps others
My Practice at a Glance
Available both in-person and online
8120 Penn Avenue South
Bloomington, MN, 55431 map
Not sure where to start?
Take a free, clinically-backed mental health assessment to better understand your symptoms.
Take Free AssessmentNot quite ready to book?
Take our scientifically-backed mental health assessments. Gain clarity on your symptoms, understand your well-being, and share the results with your therapist when you're ready.
Clinically Validated
Based on standard psychological tests
Quick & Private
Takes only 3-5 minutes to complete
Detailed Insights
Get a comprehensive results report
Easy to Share
Bring results to your first session
Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions