A
13+ years experience

Ashley Krause

Marriage & Family Therapist

·LMFT
13+ years experience
Bloomington, MN, United States
$185
Accepting clients

About

Hi, I'm Ashley! I am a Licensed Marriage and Family Therapist who work with individuals: Youth 12+, Young Adults and Adults. I focus on navigating life transitions, relationships, anxiety, depression, trauma, or additional stressors surrounding large family dynamics and conflicts. I also support transracial adoptees and people looking for support in foster and adoption trauma, identity, self-worth, and the many added layers of adoption. To create change, together we will explore and highlight your strengths, challenge intrusive thoughts, while providing a nonjudgemental space to lean inward towards a healing path. It starts now:) As a transracial adoptee from South Korea, I bring a culturally affirming and intersectional lens to every session, using structural, experiential, and narrative modalities. I can offer a voice and guide you through anxiety, depression, relationships, and trauma. I have worked in various settings since 2011, I know personally the realities and challenges. It takes courage to reach out and may feel scary, but I promise that you have the answers within yourself and my role is to help you unveil it–layer by layer–so that you can bring your best self forward. I believe therapy is the best form of exploring your strengths and sharing your own stories of healing and growth. Let’s connect–reach me by email or phone.

I work with

Individual
Individual

Age groups

Adults
Adults
Children
Children
Teens
Teens

Photos & Media

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Specialties

Areas of Focus

AdoptionAnxietyBody Positivity
Career CounselingCaregiversChronic IllnessCodependencyCoping SkillsDepressionFamily ConflictGriefLife TransitionsPeer RelationshipsRacial IdentityRelationship IssuesStressTrauma and PTSDWomen's Issues

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)
Culturally Sensitive
Emotionally Focused
Integrative
Strength Based
Internal Family Systems (IFS)
Structural Family Therapy
Interpersonal
Play Therapy
Family / Marital
Experiential Therapy
Multicultural
Solution Focused Brief (SFBT)
Narrative
Psychodynamic

Services & Pricing

Free Consultation

15 min · Online, In Person

Free

Individual Therapy

50 min · Online, In Person

$185

Sliding scale available.

Couples Therapy

50 min · Online, In Person

$185

Sliding scale available.

Qualifications

CALM AT HOME

Verified by Calm at Home

Licensed · LMFT

Ashley Krause · Verified June 2026

Education and Years in Practice

Attended , Masters in , Graduated 2014

Additional Credentials

Membership from PACC

2025

Insurance & Policies

Accepts insurance

Our dedicated admin team can help you understand the fees and costs that may come up according to your individual insurance plan. Please reach out if you are interested in finding out more!

Payment Methods

Amex
Cash
Check
Discover
HSA
Mastercard
Visa

Location

Catalyst Mental Health

8120 Penn Avenue South

Bloomington, MN, 55431

United States

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UTC (UTC)

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My Practice at a Glance

Available both in-person and online

8120 Penn Avenue South

Bloomington, MN, 55431 map

My website
I see individual
$185 Per Session
Accepts insurance

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