About
Hi, I am Alissa. Have you ever felt trapped in your own brain? Feel like your emotions are running away with your life? I help individuals to learn how to control their thoughts and emotions so they are able to enrich their lives with relationships, stress, and emotional balance. I am a LCSW who specializes in anxiety, Borderline, depression, relationship issues, and emotional distress among other things. I love to work with the strength base module and a Dialectical Behavioral Therapy (DBT) model. I believe that therapy is a relationship and that trust is important in order for you to get what you want and need out of therapy.
"I use different treatment methods based on each client's needs, although I love to utilize strength based and Dialectical Behavioral Therapy."
I work with
Age groups
Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Individual Therapy
50 min · Online
Qualifications
Verified by Calm at Home
Licensed · LICSW
Alissa Sladek · Verified January 2026
Education and Years in Practice
Attended The College of Saint Scholastica (MN), in
Insurance & Policies
Grow Therapy makes it easy to check your insurance coverage and see your costs upfront. Sessions cost $21 on average with insurance, though this varies by plan. You can get an estimate on our website or contact your insurer for more details.
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My Practice at a Glance
Available for online sessions
Pequot Lakes, MN, 56472 map
I use different treatment methods based on each client's needs, although I love to utilize strength based and Dialectical Behavioral Therapy.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions