About
You are capable, responsible, and high-functioning, yet internally carrying more than most people realize. Many of the women I work with are balancing demanding careers, motherhood, relationships, and significant personal responsibility. On the outside, they manage well. Privately, it feels unsustainable. I’m a licensed therapist with over a decade of experience supporting women through anxiety, burnout, identity shifts, relationship stress, and major life transitions. I also bring lived understanding as a working mother of two, which informs the way I approach therapy, grounded, practical, and relational. My style is warm but direct. Sessions are structured and evidence-based, incorporating Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT), while remaining collaborative and deeply human. I may thoughtfully share when helpful, because meaningful therapy is built on trust and authenticity. Specialties: Anxiety & Stress Management , Depression, Life Transitions, PostPartum, Work-Life Balance, Self Esteem and Personal Growth, Relationship and Family Dynamics. Problem Solving / Decision making. Credentials & Experience: I'm a licensed therapist specializing in anxiety, depression, life transitions, and pregnancy or postpartum support. I'm known for creating a safe, supportive space where clients feel seen, heard, and empowered using evidence-based care.
"My approach combines evidence-based therapy like CBT, mindfulness, and relational work to support anxiety, depression, emotional regulation, and life transitions. Sessions are collaborative, practical, and supportive, focusing on real tools for stress, overwhelm, identity shifts, postpartum changes, and family or relationship challenges."
I work with



Age groups


Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Sliding scale available.
Couples Therapy
50 min · Online
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · MA, LMHC
Victoria Schneider · Verified February 2026
Education and Years in Practice
Attended , MA in , Graduated 2018
Additional Credentials
Membership from Internal Family Systems
Membership from CBT Therapy
Insurance & Policies
I am in-network with select insurance plans and also offer private pay sessions. For out-of-network clients, I provide superbills to support insurance reimbursement. I'm happy to discuss fees and flexible options to help make therapy accessible.
Payment Methods
Location
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My Practice at a Glance
Available for online sessions
MA, 02467 map
My approach combines evidence-based therapy like CBT, mindfulness, and relational work to support anxiety, depression, emotional regulation, and life transitions. Sessions are collaborative, practical, and supportive, focusing on real tools for stress, overwhelm, identity shifts, postpartum changes, and family or relationship challenges.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions