About
Are you and your partner stuck having the same argument over and over? I help couples break negative patterns, improve communication, and rebuild trust using the Gottman Method. In addition, I offer individual therapy for anxiety, depression, trauma, and life transitions. My approach is compassionate, direct, and practical—helping you build insight while also learning tools you can use immediately. Whether you’re navigating long-term conflict, betrayal, defensiveness, or emotional distance, my approach is compassionate, evidence-based, and tailored to help you grow, rebuild, and thrive. I also provide therapy for children and adolescents experiencing emotional, behavioral, or school stress, anxiety, mood concerns, and family conflict. You're not alone. Whether you're struggling in your relationship, feeling overwhelmed, or watching your child face challenges, support is here. I offer a safe, nonjudgmental space to help you heal and grow. If you're ready to take the next step, I’d be honored to walk alongside you. Specialties: I work with couples who are struggling to reconnect, need tools to manage conflict, and/or rebuild their relationship after infidelity has occurred. Using the Gottman Method, most clients see a tremendous difference in their relationship. I also work with individuals with anxiety, depression, and self-regulation issues, teaching them coping skills to help them manage their emotions. Credentials & Experience: I have over 20 years of experience working with couples, individuals, adolescents, and children. Let me help you feel comfortable in your skin, find the happiness you seek, or rebuild your emotional connection with your partner.
"In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Using the Gottman Method, I will teach you how to navigate challenges in your relationship. With CBT, we'll look at how your thoughts affect your emotions and experience. You will learn to push back against those thoughts to change your feelings for the better.""
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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Couples Therapy
50 min · Online
Qualifications
Verified by Calm at Home
Licensed · PsyD, LMHC, LEP
Stavroula Kulpa · Verified April 2026
Education and Years in Practice
Attended William James College, PsyD in , Graduated 2020
Insurance & Policies
I currently accept these insurances: listed. For all other insurances, you may have out-of-network benefits, which means that insurance will reimburse you for a portion of our session cost. I have partnered with Thrizer to handle the out-of-network process automatically for you. Ask today.
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My Practice at a Glance
Available for online sessions
Dighton, MA, 02715 map
In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress. Using the Gottman Method, I will teach you how to navigate challenges in your relationship. With CBT, we'll look at how your thoughts affect your emotions and experience. You will learn to push back against those thoughts to change your feelings for the better."
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions