Laura Schulke

Immediate openings! Life long worrier? Start here! I'm an anxiety specialist (worry, health/illness, panic, OCD, phobias) and I'd love to help you! Are you exhausted by sticky, looping thoughts? Always tense or white knuckling life? Maybe you're avoiding things or resisting a change. Perhaps you're intensely worried about your health or a terrible thought you can't shake. You could be frustrating loved ones with your inflexibility. You're feeling emotionally fried. You're here because it's time to push back in a way that works. You're ready to connect to meaning in your life, instead of working so hard to escape stress and anxiety. Stop feeling the urge to curl up and scroll on your phone to avoid the world- not that doom scrolling even helps! Confront indecision and live your life the way you really want to. Let me help you respond to anxious thoughts in a productive way. Together, we will focus on the +skills & mindset+ you can actually use to transform your experience of each day. I provide expertly tailored therapy for adults facing anxiety - including worry, panic, OCD, health anxiety, perinatal anxiety, phobias and more. Using a combination of extremely effective approaches, we will find the path from today to the new version of you. Your anxiety can be WAY better! Visit my website to learn more, email me or to book a consultation. Specialties: For most of my clients, working on naming and separating from anxious thinking is a core approach. Once we can call it out, it loses a great deal of power. After identifying places that anxiety is showing up, we will carve out specific skills for you to respond to your anxiety - whether that is worry, panic, intrusive thoughts/OCD, health anxiety or another concern - we will tackle it together! Credentials & Experience: Also licensed in Connecticut, Vermont and Minnesota. Working with an experienced anxiety therapist is transformative. If you're exhausted by your worry and looking for peace - email me and we can talk in detail about your needs!

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