Catherine Harvey

Do you find yourself overthinking, emotionally exhausted, stuck in unhealthy relationship patterns, or constantly carrying the weight of everyone else’s emotions? Many of my clients appear high-functioning on the outside while privately struggling with anxiety, trauma, attachment wounds, self-esteem, burnout, people-pleasing, or difficulty feeling truly safe in relationships. I specialize in trauma-focused therapy for adults navigating anxiety, PTSD, relationship trauma, codependency, emotional abuse, life transitions, and childhood wounds that continue to impact the present. I am EMDR-certified and integrate EMDR, somatic therapy CBT, DBT, attachment-focused work, and psychodynamic approaches to help clients process experiences on both an emotional and nervous-system level. My approach is warm, compassionate, and collaborative. Therapy with me is not about judgment or forcing you to ‘just get over it.’ It’s about helping you understand yourself more deeply, build healthier patterns, regulate emotions, strengthen self-worth, and feel lighter, more confident, and more connected in your life and relationships. I’m licensed in both Florida and Mass and provide virtual therapy sessions for adults seeking a supportive, personalized approach to healing. Reaching out for therapy can feel intimidating, you do not have to navigate this alone. Specialties: PTSD/trauma certified in EMDR. Telehealth certified and Narcan certified. Credentials & Experience: Licensed in Massachusetts and Florida, EMDR-certified, and experienced in crisis work as a former Clinical Coordinator. Currently pursuing additional somatic trauma training.

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