About
You may be feeling overwhelmed by stress and anxiety - whether it’s from external demands or internal struggles. Maybe it's social anxiety, "a life transition," or healing from trauma. Or maybe it's something more general, like you want to feel more "in control" of your emotions…and your life. I can help. Together, we’ll uncover the roots of your challenges, empowering you to move forward - with skill and confidence. I use “treatments that work” (CBT, DBT, mindfulness, etc). But we’ll find what works for YOU. Lastly, I don’t just want you to just “feel better.” I want you to live your best life. I'm looking forward to meeting you! New Inspiration Counseling is a dedicated, and highly-trained group of professionals—committed to bringing you (and your loved ones) from desperation, to inspiration! In most cases, insurance can help with the cost of treatment—even though we're out-of-network providers! Your PPO might help; HMO's don't. (We break it all down at our website.) For the answers to all your questions – and to get started – it's better to NOT email us: Instead, you can learn more and launch your intake - right now - at www.newinspiration.org
I work with

Age groups


Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Qualifications
Verified by Calm at Home
Licensed · LMHC
Amanda Urato · Verified April 2026
Location
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My Practice at a Glance
Available for online sessions
Pittsfield, MA, 01201 map
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions