About
My ideal client is someone navigating identity concerns, mood-related challenges, or the effects of trauma, and is seeking a space to feel seen, heard, and supported. They may feel stuck, overwhelmed, or unsure of how to move forward. Their goals often center on building self-awareness, improving emotional regulation, and fostering more authentic relationships. They want to live with greater clarity and purpose, and they come to therapy because they are ready to explore their inner world and take meaningful steps toward healing. I specialize in culturally responsive therapy, mood disorders, and trauma-informed care. I offer a warm, collaborative space where I integrate Cognitive Behavioral Therapy (CBT) and psychodynamic approaches to help clients explore their experiences, gain insight, and develop practical tools for lasting emotional growth. I welcome you to begin your journey of the healing process. I hope to be an integral part of your positive changes.
I work with

Age groups

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Specialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online, In Person
Individual Therapy
50 min · Online, In Person
Sliding scale available.
Couples Therapy
50 min · Online, In Person
Sliding scale available.
Qualifications
Verified by Calm at Home
Licensed · MS
Zainab Jackson · Verified February 2026
Insurance & Policies
Our office verifies your benefits before your session, so you know exactly what to expect - no surprises. We are in-network with BCBS, Cigna, and more. We also provide guidance on using out-of-network benefits. Contact us to discuss coverage and find the best option for you.
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My Practice at a Glance
Available both in-person and online
6325 Woodside Court, Suite 350
Columbia, MD, 21046 map
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions