Sherri Joynes

No matter who you are or what your particular challenges are, we can all get to the point where we feel like we're drowning. Work can push us and make us feel inadequate or overworked. Our relationships can make us doubt our value or our commitment. Even our family members who are supposed to be our main support can turn out to be a source of major stress. Tell me your individual story and struggles so that we can work together to find your peace and calm. Sometimes our burdens can get so heavy that even trying to picture our goals is difficult. Let's try to face some this fog so we can see our dreams clearer. My main area of specialty is Trauma-Focused CBT. Lets use what you love! Moves, TV, Poetry, Music, Gardening, Pottery. We'll talk through your struggles, process your grief and your pain each week, but we'll also use your interest and passions to help us work through your pain. We'll always move at your pace and prioritize your comfort. You're not coming here because you're damaged or broken, you've showed up to this point because of a strength so let's lean in together. It might be uncomfortable at times and it can be difficult to be challenged, but if you've come this far you believe in the process to some degree. Reach out, let's see if we fit. Specialties: Childhood trauma doesn't go away when we're old enough to call it out. It is a continual process of getting to know yourself and what gets on your nerves! :) Everybody's story is different. As we walk through yours, we will find customized ways to apply therapeutic techniques that help you disconnect from mental turmoil and allow you to focus on what YOU want your life to look like.

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