Saron Taye

Creating your own path—especially when it differs from cultural or family traditions—can feel complicated and emotionally challenging. I work with clients who are navigating identity, family expectations, and life transitions while trying to stay connected to their values and voice. These changes can sometimes bring anxiety, low mood, or feeling “stuck.” In therapy, I provide a supportive space to explore these experiences and understand how they may be impacting daily life, including sleep, mood, appetite, and relationships. Together, we work to develop practical strategies that support growth and change. Specialties: I work with clients who may be struggling with anxiety, depression or trauma related to their relationships or family. During our initial sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you get your life back. Credentials & Experience: I have over 8 years of experience helping adults, teens, and families address mental health concerns. I am licensed in Maryland and hold additional certefication in CBT.

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