Janet L Norris
4+ years experience

Janet L Norris

Licensed Clinical Social Worker

·LCSW-C
4+ years experience
Silver Spring, MD, United States
$125
Accepting clients

About

Now Accepting New Clients. Many people are feeling overwhelmed by life's stressors, relationship struggles, grief, and trauma, and need a safe place to be heard and understood. My clients often seek emotional healing, practical coping skills, and overall support, so they can live with more function and balance in their lives. My passion is supporting adults in navigating through life transitions, emotional challenges, and trauma. Using evidence-based interventions, compassion, and a strength- based approach, I help clients build resilience, self-awareness and insight, and develop tools for lasting change. Taking the first step to begin therapy is courageous, and you don’t have to face your challenges alone. Together, we can create a path toward healing and growth. If this speaks to you, I invite you to reach out and begin your journey. Specialties: I work with clients who may be struggling with anxiety or depression related to their family, relationships, or finances. During our initial session, we will dive deeply into those issues and work together to create a plan for addressing them in a way that works with your strengths because "you know yourself best." This helps you to gradually improve symptoms and get your life back.

"My main therapy approach is Cognitive Behavioral Therapy (CBT). In our sessions, I'll provide psycho-education around CBT and how your thoughts affect your emotions and experiences. With CBT, we'll look at those thoughts and their origin. I'll help you learn how to identify negative thoughts and push back against them or reframe them to change your feelings and experiences for the better."

I work with

Family
Family
Individual
Individual

Age groups

Adults
Adults
Children
Children
Teens
Teens

Photos & Media

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Specialties

Areas of Focus

ADHDAnger ManagementAnxiety
Behavioral IssuesBipolar DisorderCoping SkillsDepressionDual DiagnosisFamily ConflictGriefLife TransitionsParentingRelationship IssuesSleep or InsomniaStressSubstance UseTrauma and PTSDWomen's Issues

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)
Person-Centered
Strength Based
Trauma Focused
Structural Family Therapy
Coaching
Motivational Interviewing
Eclectic
Mindfulness-based (MBCT)
Dialectical (DBT)
Family Systems

Services & Pricing

Free Consultation

15 min · Online

Free

Individual Therapy

50 min · Online

$125

Sliding scale available.

Qualifications

CALM AT HOME

Verified by Calm at Home

Licensed · LCSW-C

Janet L Norris · Verified April 2026

Education and Years in Practice

Attended University of Maryland, Baltimore, Masters in Social Work in

Additional Credentials

Membership from University of Maryland Baltimore

Insurance & Policies

Accepts insurance

I am in-network with several major insurers including Blue Cross, Cigna, and Kaiser. I also offer a sliding scale fee for those paying out of pocket. Please reach out with any questions, I am happy to work with you to keep therapy affordable.

Payment Methods

ACH Transfer
Amex
Discover
HSA
Mastercard
Visa

Location

Primary

Primary Office

Silver Spring, MD, 20910

United States

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Secondary Office

DC, 20012

United States

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UTC (UTC)

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My Practice at a Glance

Available for online sessions

Silver Spring, MD, 20910 map

My website
"

My main therapy approach is Cognitive Behavioral Therapy (CBT). In our sessions, I'll provide psycho-education around CBT and how your thoughts affect your emotions and experiences. With CBT, we'll look at those thoughts and their origin. I'll help you learn how to identify negative thoughts and push back against them or reframe them to change your feelings and experiences for the better.

I see family and individual
$125 Per Session
Accepts insurance

Not sure where to start?

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