Jackie Altebrando

I approach therapy with a person-centered lens, bringing warmth and empathy to help each individual client to come as they are, have a space to be heard without judgment, and collaboratively explore ways to live out their most authentic self. I honor what a courageous step it is to find support and ground my work in establishing and maintaining a strong therapeutic relationship. I provide a confidential, warm, and validating space to help my clients feel supported on their journey to mental wellness. I work with clients who are looking for to find more clarity and direction in life. My focus areas include life transitions, new moms, developing confidence and self esteem, navigating and improving relationships, and managing anxiety and depression. I also work with those who want to work on people pleasing or identify as an HSP (highly sensitive person). I have a background in working with young adults navigating transitions, including career and understanding self. I work with Adults (16+) and include a human centered approach and use techniques that might include humor, CBT, and inner critic work. My techniques are tailored to your unique needs.

Areas of Focus