Claire Ehr
New therapist

Claire Ehr

Counselor

New therapist
Catonsville, MD, United States
$120 - $150
Accepting clients

About

Are you ready to delve into what's truly shaping your experience? Perhaps you're grappling with the persistent hum of anxiety, the lingering shadows of past trauma, or a deep desire to define who you truly are. Many people find themselves overwhelmed by the demands of college or an early career, or they're navigating complex family dynamics and relationship challenges. If you're seeking a space to openly explore your LGBTQ+ identity or uncover deeper meaning in your life's journey, you've come to the right place. I am more than a listening ear; we will integrate the wisdom of the body while focusing on fully understanding you! As your therapist, I bring a curious, creative, and connected approach to our work together. My practice is deeply rooted in narrative therapy, understanding that the stories we tell ourselves and others profoundly shape our lives. We'll explore your experiences at your own pace, creating a space where your unique authentic journey guides our conversations. Taking the step to begin therapy is a powerful act of self-care. I am here to walk alongside you, offering an empathetic and steady presence as you navigate life's complexities and uncover your inherent strengths. If you are seeking a space to truly be yourself, explore your story, and move forward with greater clarity and purpose, reach out today! Specialties: My experience with negotiating my personal identity alongside the LGBTQ community uniquely equips me to provide a deeply understanding, affirming, and genuinely safe space for other queer individuals to explore and thrive. Furthermore, my experience with trauma, where my comprehensive and integrated approach has proven to be particularly powerful in supporting healing and resilience. Credentials & Experience: I am a licensed counselor with a variety of experience that helps me understand your needs and have an educational background at Johns Hopkins University

"My therapeutic approach is deeply rooted in narrative therapy, understanding how the stories we encounter and internalize shape our lives. You'll find me incorporating mindfulness and somatic work for grounding, light behavioral tracking from CBT, and values-based exploration and "unhooking" from ACT. My way of being is truly person-centered, emphasizing empathy and acceptance."

I work with

Individual
Individual

Age groups

Adults
Adults
Seniors
Seniors

Photos & Media

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Specialties

Areas of Focus

ADHDAnxietyAsperger's Syndrome
AutismBody PositivityCoping SkillsDepressionGriefLife TransitionsMen's IssuesObsessive-Compulsive (OCD)Peer RelationshipsRelationship IssuesSchool IssuesSpiritualityStressTrauma and PTSDWomen's IssuesMood DisordersThinking Disorders

Therapeutic Approaches

Cognitive Behavioral Therapy (CBT)
Acceptance and Commitment Therapy (ACT)
Somatic
Interpersonal
Cognitive Processing (CPT)
Humanistic
Narrative

Services & Pricing

Free Consultation

15 min · Online, In Person

Free

Individual Therapy

50 min · Online, In Person

$120

Couples Therapy

50 min · Online, In Person

$150

Qualifications

CALM AT HOME

Verified by Calm at Home

Claire Ehr · Verified April 2026

Insurance & Policies

Accepts insurance

I am in-network for Blue Cross, Johns Hopkins EHP, Aetna, and Cigna, but I can also provide a superbill for my out-of-network clients and help with reimbursement. Please reach out with any questions, we're happy to work with you to keep therapy affordable

Payment Methods

ACH Transfer
Amex
Cash
Check
Discover
HSA
Mastercard
PayPal
Venmo
Visa
Wire
Zelle

Location

Primary

Primary Office

5740 Executive Drive

Catonsville, MD, 21228

United States

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Secondary Office

Oak Hall Lane

Columbia, MD, 21045

United States

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UTC (UTC)

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My Practice at a Glance

Available both in-person and online

5740 Executive Drive

Catonsville, MD, 21228 map

My website
"

My therapeutic approach is deeply rooted in narrative therapy, understanding how the stories we encounter and internalize shape our lives. You'll find me incorporating mindfulness and somatic work for grounding, light behavioral tracking from CBT, and values-based exploration and "unhooking" from ACT. My way of being is truly person-centered, emphasizing empathy and acceptance.

I see individual
$120 - $150 Per Session
Accepts insurance

Not sure where to start?

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