Dr.Brett A. Swords

Are you feeling overwhelmed, unfulfilled, or lonely? Perhaps anxiety is getting in the way of being able to enjoy life, or you have expectations for yourself that you just cannot seem to meet. You may also notice interpersonal concerns, such as being stuck in a pattern of strained or failed relationships or struggling to understand—much less communicate—your emotions and needs. If any of this sounds like you, then I can help: I specialize in working with people who are dealing with anxiety and depression, especially those who are not getting what they want or need out of relationships (including their relationship with themselves). Together we will explore the thoughts, emotions, and patterns that may be influencing your current struggles while developing new practical skills. We may work on altering negative self-talk, improving your relationships (e.g., setting boundaries, improving communication), developing tools to help manage anxiety, or exploring what gives life meaning for you. To help determine whether working together would be a good fit, the next step is to schedule a free 15-minute phone consultation—no pressure, just a conversation. You can schedule online by going to my website, send me a message (best way to reach me), or give me a call. I will get back to you very quickly, usually within 24 hours! Specialties: I specialize in working with people who are not getting what they want or need out of relationships, including their relationship with themselves. Credentials & Experience: Because I have the APIT credential through PSYPACT, I am able to work with anyone in a PSYPACT participating state (currently over 40 states and territories!) via telehealth.

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