About
With over 10 years of experience, I bring a trauma informed, collaborative approach to therapy. Let's work together towards improving your life and healing traumatic wounds. I use a strength-based, holistic, and collaborative approach to improve mental health and general functioning. Therapy with me is process oriented and may include modalities such as EMDR, CBT, mindfulness and somatic approaches. Change isn't easy and you don't have to go through it alone. I offer telehealth sessions for clients residing in New York, California or Maryland. Let's work together towards the change you seek. Specialties: I love introducing clients to the healing power of EMDR! It's an evidence based model for treating not only trauma but is effective at helping those with anxiety, depression and more. Credentials & Experience: I've been working in mental health for over 10 years and in private practice for the past 4. I'm licensed in NY, CA and MD and have extensive training in the treatment of trauma anxiety and depression.
"I love teaching clients about the healing power of EMDR. It's an evidence based practice for treating trauma, anxiety and depression. EMDR uses the intuitive power of your brain, along with bilateral stimulation, to help you create new patterns of thinking as well as behavioral change."
I work with
Age groups
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Watch intro videoSpecialties
Areas of Focus
Therapeutic Approaches
Services & Pricing
Free Consultation
15 min · Online
Individual Therapy
50 min · Online
Qualifications
Verified by Calm at Home
Licensed · LCSW
Ashley Tierno · Verified February 2026
Education and Years in Practice
Attended New York University, MSW in , Graduated 2011
Insurance & Policies
I'm in-network with United Health Care, Aetna and many of their subsidiaries. Accepting insurance is an ethical value for me. Mental health care should be more accessible to more people!
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My Practice at a Glance
Available for online sessions
Rockville, MD, 20850 map
I love teaching clients about the healing power of EMDR. It's an evidence based practice for treating trauma, anxiety and depression. EMDR uses the intuitive power of your brain, along with bilateral stimulation, to help you create new patterns of thinking as well as behavioral change.
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Anxiety Test
GAD-7 · 7 Questions
Depression Test
PHQ-9 · 9 Questions
Stress Level
PSS-10 · 10 Questions
