Alex Berthé

I specialize in treating college-age young adults who are either in college or reevaluating whether or not college is for them. Common issues my clients present with include depression, anxiety, loneliness, ADHD, self-esteem, & life-transition issues. They often come to me seeking help on improving their mood; navigating the ups and downs of leaving home or trying to; negotiating the balance between too little & too much social life; managing the grind of challenging academics or stopgap jobs; developing capacities for self-reflection & more fulfilling relationships; & overall just getting a better sense of who they are. I offer individual & group therapy. Group therapy is a particular passion of mine. Some people are skittish at the idea of doing group work, but it's a powerful forum for learning about yourself, working on your issues, learning how to establish deeper connection with others, & growing as a person through your relationships with the other group members. I have a special place in my heart for people between the ages of 18 to 24 who are going through a tough time. They are truly awesome years, filled with potential, & at the same time this phase of life often leaves many young adults feeling disillusioned with what they thought these years were going to be like. Let's figure it out together. Get in touch. Credentials & Experience: I've done extensive training, including a 2 -year Group Therapy Training Program with the National Group Psychotherapy Institute.

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